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WALK YOURSELF FIT ... WELCOME BACK WALKERS!

When:
Saturday, July 3, 2021, 7:00 AM until 9:00 AM
Where:
IN YOUR BEST INTEREST MEDICAL CLINIC
1201 Brookside Avenue
Redlands, CA  92373
Additional Info:
Category:
Walk Yourself Fit
Registration is not Required
Payment In Full In Advance Only

WALKERS!  WELCOME BACK TO WALK YOURSELF FIT!

We are so excited to be meeting as a group again!


Our first few walks have been specifically chosen to help you all get back in shape.  You choose your distance ... 2, 3, 4 or 5 miles.   

Walk Yourself Fit meets at the location and time shown above for warming up and any  announcements.  When you return after your walk, we urge you to take time to stretch.  As in the past, warmups and stretching will be led by Donna Dawson. 

For the time being, we do request that you provide your own water.  

Protocols will be implemented and required as listed on the COVID-19 Information page.

Walkers are requested to print their own route slips from the link provided below ...
WYF - Clark - 5 miles
Out and Back Course with varying distances
5.00
miles
184
feet
rated
4.09
 mild http://www.mapmywalk.com/routes/view/194786600
Route Slip (pdf):  O&B - Clark - 5 RS
Google Earth map:  O&B - Clark - 5 GE
WYF RATING
from to
class
0.00 1.99
simple
2.00 2.99
easy
3.00 3.99
gentle
4.00 4.99
mild
5.00 5.99
medium
6.00 6.99
moderate
7.00 8.99
hard
9.00 10.99
difficult
11.00 UP
rigorous

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