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Team RYF "Tour de Cure" Training (IYBI Clinic @ 8:30 am)
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Today
Team RYF "Tour de Cure" Training (IYBI Clinic @ 8:30 am)
When:
Sunday, February 11, 2018, 8:30 AM until 10:30 AM
Where:
In Your Best Interest Medical Clinic
1201 Brookside Avenue
Redlands, CA 92373
Additional Info:
Category:
Team RYF Training
Registration is not Required
Payment In Full In Advance Only
Cancellation Policy:
Add to my Calendar
What is this?
Specific programs and training rides with increasing lengths and gradients will be presented to inform and condition riders for the April 14 Tour de Cure ride at Del Mar. The goal of
Team RYF
is to ride the Tour de Cure together as a team for the 100 mile route. Listed routes have been found for the April 14 ride under Ride with GPS and are provided on the Event Calendar. It should be noted that these routes have not been published on the American Diabetes Association website and may be subject to change. For further details on this ride, go to the Event Calendar listing for this ride at
2018 "Tour de Cure"
.
Today's Program:
Nutrition and Hydration
The program will present information on nutrition supplements and what food to bring on a ride.
The Diet, Nutrition and Hydration discussion will be followed by interval training rides in the vicinity of the IYBI office.
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