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          WELCOME TO THE RIDE YOURSELF FIT WEBSITE

 


 
Ride Yourself Fit!
                                                                                                                                                                                                             

 

 
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Welcome to the Ride Yourself Fit, Inc. Website!


 

Welcome to the Ride Yourself Fit family.

  
Cyclists of all levels and abilities
are welcomed and encouraged.
Take a bicycle tour of Redlands and surrounding areas.
 A number of rides of different lengths are offered.
 
The Ride Yourself Fit family also offers the Walk Yourself Fit
program every Saturday throughout the year,
and the Eat Yourself Fit program
during the summer months.
 
(Members please Log-in to view the full website)

Slideshow
Palm Springs Training 2015
 


 
  NOTICE OF RYF/WYF MEMBERSHIP FEE AND POLICY CHANGES  
 
Effective January 1, 2015, new membership fee and policy changes have taken effect. 
All new memberships and renewals shall be subject to the new fees as follows:
 Individual Membership
   $35.00
 Family Membership
   $50.00
 Supporting Membership (In addition to the selected membership level of $35 or $50.)
   $200.00
 Golden Lifetime Membership (Individual only for life)
   $1,000.00
 
Membership policy changes will also take effect as follows:

     Memberships shall include all Ride Yourself Fit and Walk Yourself Fit participants in one program.  The individual membership annual fee increases from $25.00 to $35.00.  The family membership annual fee increases from $35.00 to $50.00.  Family memberships shall be for all members of an immediate family, which shall be limited to the husband/wife as primary, the spouse as secondary and children living in the household under the age of 21. Other relatives, i.e. brothers, sisters of the primary/secondary member, aunts, uncles, cousins, in-laws, friends, etc. shall not be included under the family membership. 

     Memberships shall also be established as supporting and golden lifetime categories.  The supporting membership includes a $200 annual donation above the individual or family membership fee listed above.  Supporting memberships will be listed on the RYF website.  The Golden Lifetime membership is a one-time payment of $1,000.00 for a membership that will not expire for the life of the member.  Golden Lifetime members will receive a one-time special RYF jersey.



   
 
Come join us for the First Sunday of the Month Family Ride.

Invite your family, friends and neighbors to take an easy 5 mile bicycle ride
through Loma Linda.  Rides are open to the public.

See the Event Calendar for more details.

When: Sunday, February 1, 2015, 12:00 PM
Where:
Leonard Bailey Park 
  11581 Whittier Avenue 
Loma Linda, CA 92354


Join us on Saturday Mornings...Walk Yourself Fit! 


RYF Palm Springs Training Ride 2015

5 Years of RYF in 20 minutes!

 

RYF Beach Ride Memories!

 

 Redlands Community Hospital, Well Aware Newsletter, Fall, 2014, article on Ride Yourself Fit.


 

 
Traffic Safety Coalition launches "I GIVE 3 FT" safety campaign.
   
California’s new bike-passing law takes effect Tuesday, Sept. 16 and is designed to reduce car-versus-bicycle crashes.  It also provides a way for law enforcement to enforce safe passing.
   
When the new law takes effect, violators will face a $35 base fine, ($233 when penalty assessments are added). If there is a collision, the base fine goes up
to $220 ($959 with assessments.) Where a violation results in a collision that injures a bicyclist, the law provides a way for law enforcement to cite the driver for unsafe passing.  Bicyclists are still urged to use caution at all times while riding on any roadway with or without bike lanes.

See the "3 Feet Please" Facebook page
at 3 Feet Please for more information.


Thank you Cyclery USA for all your Support!

 RYF...Thanks Our Sponsor Redlands Community Hospital!

  

 Signature Pose...14 miles

  
Saturday

 Signature Pose...30 miles

  
Morning

      Signature Pose...20 miles 

    
                                        Ride


   
The RYF water bottles and T shirts are available for purchase.   They are at the IYBI clinic and will be available at the regular RYF rides. 
 
Get yours while they last!
 

 
 
RYF has introducing a new program for our regular bi-weekly Saturday rides.  The 10 mile routes are orientation rides lead by Dr. Steve Wilson. These orientation rides are open to all riders who wish to ride a slow, easy pace, those who are all new and or inexperienced riders, those who have new bikes that are not familiar with shifting or any other operation of the bike, those wishing to learn group and street riding skills, bicycling etiquette, and those who are starting a conditioning program.  All riders are welcome no matter what type of bike or riding gear that have.  Helmets are mandatory for all riders.  For those more experienced riders who wish to ride a shorter route at a social/touring pace, a 15+ route has been added to each of our bi-weekly rides. 



That's right people, a bike kitchen in the IE. For those of you that don't know what a bike kitchen is:  The Redlands Bike BBQ (Kitchen) is a space where you can learn to work on your own bike. It is entirely FREE, organized by volunteers and meant to help encourage sharing cycling related knowledge, skills, and tools between people in the community.

We can be found at our permanent space behind Augies Coffee Shop (off Redlands Blvd.) and weekly at the Redlands Market Night (near Ed Hales Park). We are open Tues-Thurs 6-8pm and Sat 12-3pm.

Donations are always welcomed. We are looking for anything bike related.


 

 Check out Doc's articles ... just click on the "Rabbit"